10 Best natural home remedies for rosacea
Rosacea is one of the skin problems that
is pretty common, & it strikes about 1 in 10 people, to the limited
extent. It is the skin ailment that causes redness on the face &
can be the cause of tingling sensations, spots & visible blood
vessels in the skin. The condition can occur in both men and women, but
has more commonly found in women and, despite how common it is, tiny is
known about the causes of rosacea. The condition can be very painful,
& it can influence people’s self-confidence and self-esteem, and
although there is no known treatment for rosacea, treatment can minimize
the effects of the disease. Here are ten natural & effective home
remedies that one can apply to the self-treat rosacea:
Natural Remedies for Rosacea
1. Away from the Rosacea triggers
Though the cause of the Rosacea
condition is unknown, some mistakes that can cause outbreaks in
sufferers have recognized. They include caffeine, alcohol, exposure to
weather extremes, boiling drinks, spicy food
& vigorous exercise. The triggers can differ between people, but if
you can recognize the triggers & avoid them, you will experience
fewer disruptions of the redness in the skin.
2. Cucumber mask
Home remedies to treat rosacea also include the cucumber mask.
The noticeable redness that appears in the rosacea flare-up has caused
by the blood vessels becoming extended, & you can assist to reduce
that with the cucumber. Blend the fresh cucumber & apply to face the
mask, & then allow it for about ten minutes before rinsing off with
the cold water. If you redo the treatment every other day, one can
start to see an enhancement in very few weeks.
3. Raw food diet
Raw food diet consists of eating mainly
unprocessed, uncooked, organic, fresh food, such as vegetables, fruit,
leafy greens, seeds, & nuts. Many people who have changed their
lifestyle & started to follow raw food diet (or, at least, included
plenty of fresh food into their daily consumption) report surprising
benefits of this way of life & one of them is powerful body detox
& reduction or total removal of rosacea flare-ups.
4. Aloe Vera
Another extraordinary home remedies for
rosacea include Aloe Vera. It is well known for its calming,
anti-inflammatory qualities & it can be used to lessen the effects
of rosacea flare-ups. Use Aloe Vera, twice a day, to the afflicted area
& it should ease to calm the redness.
Note: Allergic people should not use this aloe vera juice for rosacea
5. Oatmeal
A slightly less well-known treatment for the rosacea is oatmeal.
Mix two tbsp of oatmeal with four tablespoons of water & smoothly
rub the mixture on the face. The oatmeal will alleviate itching &
lessen the redness in the skin.
6. Chamomile tea, cold compress
The cold pack of chamomile tea
is another great home remedies to treat rosacea. A cold compress would
serve to lessen the extension of the blood vessels & relieve the
redness of the inflation. Soak 3 chamomile tea bags in 85° water for
about ten minutes, cool, & leave the tea in the fridge. Soak the
towel in the chilled tea & keep it to the face & it will soothe
and decrease the redness of rosacea.
7. Flaxseed oil
Flaxseed oil has many advantages in gaining health, & it can also help to treat rosacea too. Take two tbsp of flaxseed oil per day & it will provide the necessary fatty acids that will contribute to decreasing the inflation that rosacea causes.
8. Honey
Bacteria can also trigger rosacea, so natural face cleansing with the raw honey can
prevent flare-ups of rosacea as well. Honey has both anti-bacterial
& anti-inflammatory qualities, so it can be a very helpful remedy
when microbes are causing the rosacea.
9. Apple mask
Apple mask
is also very effective in treating the rosacea. Mix some apple into the
smooth paste & use it on your face. Allow it on for 5 or 10 minutes
& then rinse off with the lukewarm water.
10. Green Tea
Green tea is another popular home remedies for rosacea. Green tea
has potent antioxidant & anti-inflammatory qualities, so applying
some cooled green tea on the face or using it in the cold compress can
also decrease the redness of rosace. source yabibo
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